{"id":22,"date":"2019-11-24T17:44:29","date_gmt":"2019-11-24T17:44:29","guid":{"rendered":"https:\/\/x-theme.net\/avas-gym\/?page_id=22"},"modified":"2023-06-16T18:16:50","modified_gmt":"2023-06-16T18:16:50","slug":"schedule","status":"publish","type":"page","link":"https:\/\/avas.live\/gym\/schedule\/","title":{"rendered":"Schedule"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"22\" class=\"elementor elementor-22\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-114e653 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"114e653\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6e8294\" data-id=\"a6e8294\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0546a16 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0546a16\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b7526c2\" data-id=\"b7526c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ac94c03\" data-id=\"ac94c03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4046f7 tx-hd-align-center elementor-widget elementor-widget-avas-heading\" data-id=\"a4046f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"avas-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"tx-hd-wrap\">\n\n            <div class=\"tx-hd-wm\"><\/div>\n\n            \n            <div class=\"tx-hd-sub\"><\/div>\n                        <h2 class=\"tx-hd-title\">\n                <span class=\"tx-hd-first-part\">CLASS SCHEDULE<\/span>\n                <span class=\"tx-hd-last-part\"><\/span>\n            <\/h2>    \n            \n            <div class=\"tx-hd-desc\"><p>Yonec dictum a lectus non porttitor liquam vulputate fringilla commodo cras hendrerit suscipit ligula id ultrices abitant morbi tristique senectus et netus et malesuada fames ac turpis.<\/p><\/div>\n\n\n                   \n        <\/div><!-- tx-hd-wrap -->\n\n\n\n\n\n\n\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6e6034c\" data-id=\"6e6034c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-11ab0fb tx-table-align-center tx-table-dt-th-align-center tx-table-dt-td-align-center elementor-widget elementor-widget-avas-table\" data-id=\"11ab0fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"avas-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"tx-table-wrap\" data-table_id=\"11ab0fb\">\n            <table class=\"table tx-table center\" id=\"tx-table-11ab0fb\">\n                <thead>\n                    <tr class=\"table-header\">\n                                                <th colspan=\"\">\n                                                        Monday<\/th>\n                                                <th colspan=\"\">\n                                                        Tuesday<\/th>\n                                                <th colspan=\"\">\n                                                        Wednesday <\/th>\n                                                <th colspan=\"\">\n                                                        Thursday<\/th>\n                                                <th colspan=\"\">\n                                                        Friday<\/th>\n                                                <th colspan=\"\">\n                                                        Saturday<\/th>\n                                            <\/tr>\n                <\/thead>\n                <tbody>\n                                            <tr>\n                                                                        <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Yoga<\/strong><\/p><p>8am - 9pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Yoga<\/strong><\/p><p>8am - 9pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Yoga<\/strong><\/p><p>8am - 9pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Yoga<\/strong><\/p><p>8am - 9pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Yoga<\/strong><\/p><p>8am - 9pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                                                                            <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                <\/tr>\n                                            <tr>\n                                                                        <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Body Building<\/strong><\/p><p>10am - 11am<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                                                                            <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Body Building<\/strong><\/p><p>10am - 11am<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Body Building<\/strong><\/p><p>10am - 11am<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Body Building<\/strong><\/p><p>10am - 11am<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Body Building<\/strong><\/p><p>10am - 11am<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                <\/tr>\n                                            <tr>\n                                                                        <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                                                                            <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Cycling<\/strong><\/p><p>12pm - 1pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                                                                            <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Cycling<\/strong><\/p><p>12pm - 1pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Cycling<\/strong><\/p><p>12pm - 1pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Cycling<\/strong><\/p><p>12pm - 1pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                <\/tr>\n                                            <tr>\n                                                                        <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Running<\/strong><\/p><p>2pm - 4pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                                                                            <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Running<\/strong><\/p><p>2pm - 4pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                                                                            <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Running<\/strong><\/p><p>2pm - 4pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Running<\/strong><\/p><p>2pm - 4pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                <\/tr>\n                                            <tr>\n                                                                        <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Cardio<\/strong><\/p><p>4pm - 6pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Cardio<\/strong><\/p><p>4pm - 6pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                                                                            <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Cardio<\/strong><\/p><p>4pm - 6pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Cardio<\/strong><\/p><p>4pm - 6pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                                                                            <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                <\/tr>\n                                            <tr>\n                                                                        <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                                                                            <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Stretching<\/strong><\/p><p>7pm - 8pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Stretching<\/strong><\/p><p>7pm - 8pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Stretching<\/strong><\/p><p>7pm - 8pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                                                                            <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Stretching<\/strong><\/p><p>7pm - 8pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                <\/tr>\n                                            <tr>\n                                                                        <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Zumba<\/strong><\/p><p>8pm - 9pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Zumba<\/strong><\/p><p>8pm - 9pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                                                                            <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Zumba<\/strong><\/p><p>8pm - 9pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Zumba<\/strong><\/p><p>8pm - 9pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                                                                            <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                <\/tr>\n                                            <tr>\n                                                                        <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Mediation<\/strong><\/p><p>10pm - 11pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Mediation<\/strong><\/p><p>10pm - 11pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Mediation<\/strong><\/p><p>10pm - 11pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Mediation<\/strong><\/p><p>10pm - 11pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Mediation<\/strong><\/p><p>10pm - 11pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                                    <td colspan=\"\" rowspan=\"\">\n                                                <div class=\"td-content-wrapper\">\n                                                    <div class=\"td-content\">\n                                                        <p><strong>Mediation<\/strong><\/p><p>10pm - 11pm<\/p>                                                    <\/div>\n                                                <\/div>\n                                            <\/td>\n                                                                <\/tr>\n                                    <\/tbody>\n            <\/table>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a8b562d elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a8b562d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6e86c00\" data-id=\"6e86c00\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b967dd tx-hd-align-left elementor-widget elementor-widget-avas-heading\" data-id=\"2b967dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"avas-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"tx-hd-wrap\">\n\n            <div class=\"tx-hd-wm\"><\/div>\n\n            \n            <div class=\"tx-hd-sub\"><\/div>\n                        <h2 class=\"tx-hd-title\">\n                <span class=\"tx-hd-first-part\">Sign Up For A Free Training Session!<\/span>\n                <span class=\"tx-hd-last-part\"><\/span>\n            <\/h2>    \n            \n            <div class=\"tx-hd-desc\"><\/div>\n\n\n                   \n        <\/div><!-- tx-hd-wrap -->\n\n\n\n\n\n\n\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1b954cb\" data-id=\"1b954cb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e5cb75 elementor-widget elementor-widget-avas-contact-form-7\" data-id=\"9e5cb75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"avas-contact-form-7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        \n                <div class=\"tx-contact-form-7\">\n\n           \n<div class=\"wpcf7 no-js\" id=\"wpcf7-f313-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"313\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/gym\/wp-json\/wp\/v2\/pages\/22#wpcf7-f313-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"313\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f313-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div style=\"float:left\">\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Enter Email\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t<\/p>\n<\/div>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"SUBSCRIBE\" \/>\n<\/p><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"123\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n       \n        <\/div><!-- tx-contact-form-7 -->\n        \n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p class=\"tx-excerpt\">CLASS SCHEDULE Yonec dictum a lectus non porttitor liquam vulputate fringilla commodo cras hendrerit suscipit ligula id ultrices abitant morbi tristique senectus et netus et malesuada fames ac turpis. 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